International Yoga Day Celebration @ Best School in Noida SKSWS
International Yoga Day is celebrated with great enthusiasm at SKS World School, reinforcing our commitment to holistic education and well-being. Recognized as the best school in Noida, SKS World School emphasizes the importance of physical and mental health, and Yoga Day provides the perfect platform to highlight this focus.
On June 21st, the school grounds were transformed into a serene yoga retreat. Students, teachers, and staff gathered early in the morning, dressed in comfortable athletic wear, ready to engage in various yoga activities. The event commenced with a welcome speech by the school principal, who emphasized the importance of yoga in maintaining a healthy balance between mind, body, and spirit.
Warm Up & Yoga Exercises
The session began with basic warm-up exercises to prepare the participants for the more intense yoga postures. An experienced yoga instructor was invited to lead the session, ensuring that everyone, from beginners to advanced practitioners, could follow along. The yoga routine included a series of asanas (postures), pranayama (breathing exercises), and meditation techniques, tailored to suit all age groups.
Students participated enthusiastically, performing asanas such as the Surya Namaskar (Sun Salutation), Vrikshasana (Tree Pose), and Bhujangasana (Cobra Pose). These exercises enhanced their physical flexibility and strength and instilled a sense of calm and focus. The teachers joined in, serving as role models and encouraging students to integrate yoga into their daily routines.
Competition & Meditation Sessions
To make the event more engaging, the school organized a yoga poster-making competition, where students creatively expressed the benefits of yoga. The best posters were displayed on the school bulletin board, showcasing the students’ artistic talents and their understanding of yoga’s significance.
The celebration concluded with a meditation session, promoting mindfulness and relaxation. Participants were guided through a series of calming techniques, helping them to destress and achieve mental clarity.
Over It Was a Fun Day at the Best School in Noida, SKSWS
At SKS World School, integrating yoga into the curriculum plays a vital role in the overall development of students. By celebrating International Yoga Day, we reaffirm our status as the best school in Noida, dedicated to nurturing well-rounded individuals.