Fear of giving the best performance in exams is anxiety that affects most of the students. It leads to the disturbance that troubles many students to give their best. In case you feel anxious heartbeats, flinching muscles, or nervous stomach before appearing in any exam, then don’t worry; you are not alone. Many players are facing such issues. But the good news is that you can quickly transform your fear and anxiety into pure power and unleash your genuine potential. Willing to know how to overcome this anxiety, continue reading the post. These are the views shared by SKS World School’s sports faculties- the best school in Greater Noida.
How to overcome this fear? What to do in such situations? Continue reading the post shared by one of the most popular schools in Greater Noida – SKS World School to get an answer to this question as follows,
What to do instead:
Despite transferring your powers to your fears, it would be more helpful if you recognize that fear means nothing to you. It merely means you have a habit installed before you knew you had a choice in that particular matter.
Breathe!
Relax and take a deep breath. It will be more effective if you breathe into the count of five, try to hold it to the count of five, similarly exhale to the count of five, and keep that exhale. This attempt will help to slow your heartbeat. Thus, relax with a breath, and stand out like a winner to play once again.
As per the suggestion of our sports faculty of the best school in Greater Noida, if you are attempting to do this exercise a couple of times, you will observe that your anxiety will disappear, and you are left with your playing imaging once again. Apart from academics and curriculum, we work for our students’ overall development and keep on sharing our views that can help students perform well.
SKS World School admissions in Greater Noida, feel free to get in touch with us anytime.